Psychology and emotional health

To let go of the negative in our lives we must first know how to identify it, what seems to be a simple step can become a difficult task when we realize that what we want to let go is also part of ourselves. What is the negative? It is everything that conditions us, that …

The human being, as he develops as a biological organism, so do hisintellectual capacitiesthanks to a process calledcognitive development. This processallows us to adapt continuouslyto the changes that arise in our environment. In the following article, we will explain what cognitive development consists of and what is its importance within the learning process. What is cognitive …

Lack of self-esteem is a common problem, which people face throughout their lives. Mainly, by negative thoughts or bad perceptions about themselves that cause inadequate attitudes to achieve their goals and objectives. This causes a series of consequences, such as suffering from insecurity when making decisions, social isolation, nervousness, anxiety and many more, which prevent …

The behavior of the human being is affected by innumerable factors and some of them make usreactin an excessive and unexpected way, mainly altering the relations with our social environment and one of these behaviors isimpulsivity. In the following article, we explain what impulsivity consists of, what its characteristics are and how we can control it. …

One of the aspects by which we have differentiated ourselves from the rest of the animal species is thatwe havethe reasoningcapacity to face almost any situation of our daily lives, and this capacity can be developed through atypeof intelligence calledmathematical logical intelligence. In the following article, we explainwhat mathematical logical intelligence consists of, its characteristics and …

Not alltypes of intelligencerelate to numbers,letters, spaces, or symbols. Intelligenceis also related to the world of sounds, melodies and cadences; This ability belongs tomusical intelligence. In the following article, we explainwhat musical intelligence consistsof and describe its characteristics. What is musical intelligence? To get into context, we must know the meaning of the word music and …

Although we do not notice it or even ignore it unconsciously, there are always states of alert or warning that allow the identification of an event to happen, especially in our state of health. In this sense, the identification of the same always allows prevention or early detection that will positively influence the development and …

One of the most important feelings within human consciousness is so-called love. Since creation, love has been a fundamental part of man’s existence, so much so that science has studied it to the point of recognizing theories that try to describe and define it. Beyond being a feeling or one of the important elements for …

When talking aboutemotional abandonment, we refer to a subjective state where the individual feels unwanted, which generates insecurity and fear of rejection. In this state, the person cannot become aware that his well-being depends on himself and his predisposition to get ahead. Those who feel emotional abandonment are usually people who have had a difficult …

We live in a world where priorities are reversed. Where we are used to focusing on being productive, while neglecting ourselves. We refuse to listen to each other, as it seems to us a waste of time. However, in this swing we forget the most fundamental thing, which is that if we do not manage …