Psychology and emotional health

The pituitary gland is a small gland, located in the Turkish silla, which is considered among the main ones in our body, since it is responsible for collecting messages that are directed towards the brain for the emission of signals and stimuli. In addition, it produces and secretes differenthormonesthat are responsible for intervening in the …

Social networks, being a set ofdigital platformswhere information is transmitted, in certain cases, in real time, in addition to the great benefit they have by connecting people fromall over the worldin a single space, can create dependence in people who suffer frompsychological problems and lack of attention. For these reasons, in the following article you will …

Facingdifficult situations tests our ability to solve them. Many times, without prior knowledge, we have succeeded in the solution and in others we have not. That ability that allows us to face and address stressful and unpleasant situations is part of apsychological strategy called coping. In this sense, coping is one of the many mechanisms used …

Love has changed over the years, since the twentieth century, its deep meaning, history and experience have been altered. Beyond a different society or world, it is because the name itself has lost strength with modernity. From the twenty-first century we can speak of ephemeral and unreal experiences, which both young people and adults pass …

Have you ever encountered people who find it difficult to express their feelings or seem unemotional? Such individuals may beemotionally illiterate, that is, they are not aware of controlling what they feel. Therefore, below you will discover what emotional illiteracy is about, the main causes, characteristics and the most effective methods of overcoming this condition: What …

At times, we feel closed in on ourselves, not knowing what we want or where we are going or leave our activities unfinished. That lack of drive to carry out our activities can be a sign of anhedonia. Anhedonia is an indication that something is happening or about to happen in the body, which we …

We know thatthe brainis an organ that allows us to be aware of our environment, although it is also known thatthere are certain limitations. When suffering fromsome type of pathology, it can be created as an effect of self-defense adenialof it or, led precisely by the disease there is alack of knowledge as a result of …

Have you thought about how vast and immense the universe is and abandon because of the feeling of fear that invades you? Maybe the same thing has happened just thinking about you floating over water so deep it’s terrifying? That has an explanation, and in fact it is considered a phobia. The phobia of the immense …

The human being and society have been enormously concerned with configuring individuals ofgreat expectations. These expectations are usually accompanied by ahigh level of demands, both personal and external. Man, by genetics, is a sensitive being and vulnerable to excessive pressures and more in those situations with a high level of demand and that he cannot …

Human beings tend to develop many qualities throughout life, ranging from great physical, artistic or intellectual aptitudes. That not only gives a lot to talk about about ourpersonality, but also helps our self-esteem, how we recognize ourselves and the respect we earn. However, not everything is usually positive, people also developegocentric personalityor often a very …