Psychology and emotional health

The fear of commitment, is an experience lived by human beings at least 1 time during their lives, for the different characteristics that arise from the fact of establishing a stable union with your partner and the different responsibilities that this deserves. On the other hand, there is the fear of losing freedom, falling into …

The cranial nerves are also called cranial nerves. There is a tendency to be identified with Roman numerals according to the order in which they are, although they are also identified from quite specific names referring to their functionalities or location. In the following article, we will delve into what and what are the cranial …

As changing, vulnerable and tangible beings we understand that magic is something that we wanted to eradicate from reality and link only directly with childhood thoughts. But what about our need to control our own stay?, understanding this as the tool that exists within us, to realize our desires and allow us to reduce anguish. …

Rational people are those who usually think carefully and reasoned in the situations that are presented to them, acting according to reason, in order to avoid acts of impulsivity that can cause errors in making their decisions. These people generally have several characteristics that identify them, such as not getting carried away by emotions or analyzing …

We call personal identity, the way we perceive ourselves and relate to the world. Lang, a renowned Scottish psychiatrist, defines it as the meaning that an individual gives to his acts, perceptions, motives and intentions. In this sense, only you can give direction to your own personal identity and be aware of the nature of …

Today, many couples have been affected in maintaining a stable relationship for various reasons, where they can reach a breaking point without return, affecting both people emotionally, and causing consequences such aslow self-esteem. The breakups of couples are affected, by one or several main causes that affect the relationship in a negative way. Once the …

The excessive and abusive consumption of products and substances that create in the individual states of dependence, can cause uncontrollable pathological states. People, regaining their state of consciousness and wanting to let go of the addiction they have fallen into, can go through a difficult process called withdrawal syndrome. At this stage the body manifests, …

Suffering for love, is one of the experiences that hurts the human being the most to go through, because it directly affects the emotional part and even health in general, which creates demotivation, anxiety, despair and feelings of sadness. However, it is a situation that can be improved, to the point of believing in love …

The superego is one of the three personality components of Sigmund Freud’s theory of psychoanalysis. It is a formal part of the personality, the most conscious, which mediates between the demands of the “it”, the “superego” and reality. The superego together with the “it” and the “I”, are part of the greatmetapsychologicalrenewal that Freud introduced …

We are what we learn. If we learn to undervalue ourselves throughout our existence, we can never achieve what we want. Fortunately, there are psychological techniques that can help us overcome this stage. Among them is the mirror technique, which consists of a very simple therapeutic practice, but which requires discipline and a lot of …