Your best health ally in English
Your best health ally in English
Sugar is not the only sweetener on the planet. There are other much healthier options to sweeten coffee or other drinks that are also even sweeter than harmful sugar . Today, I present to you 4 natural sweeteners, all of them low in calories and full of benefits for your health because eliminating sugar from the diet is possible. …
Ginger is considered a traditional medicine plant, dating from ancient times in Central Asia and Southeast Asia alike, cultivated even in the tropical or subtropical areas of this great continent. Nothing takes away from the fact that this plant is widely used because it is almost miraculous, so in this article we will share 10 benefits of ginger …
Vinegar is a natural product used for domestic and culinary purposes that has also served for centuries as a traditional remedy to cure all kinds of health problems. Below, we explain what apple cider vinegar is and what benefits, backed by science, it brings to your health. How is apple cider vinegar made? Apple cider …
Apple cider vinegar is a product made from apple pulp or fermented from it, which is cider, whose use existed since the time of Hippocrates for medicinal purposes . This vinegar has received much praise for its applications in everyday life and healthy properties, so in the following article we will show you 9 of the scientifically backed benefits of apple cider vinegar …
Surely you have heard this name, like many specific plants or grains with high energy content and even healthy , this species has also passed close to you, however, we want you to get to know it more thoroughly. We are talking about the Chia plant or grains , a great herbal resource for the human system, which in …
The pistachio is a well-known type of nut , being popular today since World Pistachio Day is even celebrated every February 24. This fruit comes from one of the oldest trees that exist in the world, it also contains great benefits that in this article we will present to you so that you know the properties and benefits …
Pineapple is a kind of tropical fruit, native mainly to South America and with cultivation extensions to other places like Hawaii in the United States, making this country the largest supplier of this fruit. Pineapple is a healthy and important fruit with a fairly recognizable appearance, however, what we will review in this article will be 10 …
Strawberries are a very recognizable type of edible fruit , due to their color and pleasant appearance, even being the rich queens of berries. Strawberries have a variety of uses in gastronomy and are good for health, so in the following article we will show you 9 of the most outstanding health benefits of strawberries proven by studies. What …
Honey is a sweet and natural substance, created as we well know by the species of bee Apis mellifera mainly , thanks to the nectar of the flowers that feed these animals and that are stored in honeycombs. In this sense, honey is considered a very primitive food created by man , its nutritional value being truly incredible. Therefore, in the …
The pomegranate is a type of fruit with a meaty and juicy pulp, red in color with a slightly balanced flavor between acid and sweet, which normally grows enormously in tropical or subtropical areas. In this sense, the pomegranate or pomegranate, has to its credit infinities of positive effects for the body and the diet, so in …
