Nothing like adelicious, crispy batter; However, when you are celiac this preparation can be expensive. But, this will no longer be a problem, because we bring you a recipe to prepare gluten-free batters to lick your fingers. The best thing is thatit will be within reach of your pocketand can also be prepared by those who are not celiac.
How to make a gluten-free batter? Step-by-step guide
Gluten-free battered eggplants
- 2 und of medium eggplants
- 4 und corn pancakes (nachos)
- 2 und eggs
- 1 glass of oil
- Pinch of salt
- Cut theeggplants into slices, you must salt them a little and place them in a drainer that could be apasta strainer, for 30 minutes. Then, dry the eggplants well so that when cooked theyare very crispy.
- Besides, place the corn tortillas in aplastic bagwith closure and with tapsreduce them to powder; (You can also do this process on a blender or processor.)
- At this point, place this flour that was obtained from the nachos ina bowl and in another the beaten eggs. To prepare this gluten-free batter, pass the eggplants first through the flour andthen through the beaten eggs.
- Put plenty of oil in a pan and when it is very hot, fry the gluten-free battered eggplants. When they are already browned, remove and place on aplate with absorbent paper.
Gluten-free battered squid
- 500 gr of squid rings
- Cornmeal sufficient quantity
- 1 glass of sunflower oil for frying
- Salt to taste
- To make thesegluten-free battered squid, you must clean it very well and cut the squid into rings; Care must be taken thatthey are the same thickness. There are establishments that already sellfrozen ringsand can also serve you.
- Place the rings on kitchen paperso that you can absorb all the waterthatthe rings drain. Now the salt should be added and passed through cornmeal. It should be noted that you canreplace cornflour with chickpea flour, or rice.
- At this point, heat the sunflower oil in a pan. When it is very hot,add the squid rings impregnated with the flourand overflow on both sides for five minutes. When golden brown they are taken to a plate withabsorbent paperand served.
F.A.Q: Frequently asked questions about gluten-free batter preparation
If you have doubts about which flours are suitableto overflow gluten-free, then youhave the answers, you will surely love them.
What flour is recommended for battering?
There are several optionsto prepare gluten-free battersand make your meals so delicious that they will ask for more. Among theideal flours forgluten-free batter are corn, chickpeas, cornstarch and rice. There arepeople who, without being celiac, prefer to overflow with corn flour because they consider that they are crunchier thanwith wheat flour.
Are the preparations for celiacs?
All the recipes in this article are for celiacs. Also, if you want to prepare other types of vegetables or gluten-free battered meats; The ingredients can be taken into account onlyby substituting vegetable and animal protein.
The advantage of making thistype of batteris that you can vary the flour, giving a personal touch to your preparations. Nothing like experimenting in the kitchen andtrying several options of the same recipe; On the other hand, they can be prepared by people who are not celiac.
University Professional in the area of Human Resources, Postgraduate in Occupational Health and Hygiene of the Work Environment, 14 years of experience in the area of health. Interested in topics of Psychology, Occupational Health, and General Medicine.