Psychology and emotional health

In the stages of human development , you must go through several phases until you reach all the objectives set to feel a rewarding emotional satisfaction , which also includes psychosexual development , which must adapt your internship through the experience of different stages. In this article, we explain what psychosexual development consists of and describe its stages. What is psychosexual development? Psychosexual …

Fear of height or acrophobia is a relatively common disorder, but certain people experience intense sensations just by thinking about heights. If you experience panic in amusement parks when trying to get on certain devices, you fear using escalators and not electric it is possible that you suffer from acrophobia. Here’s what you need to …

Knowing more about your personality can be a great tool for self-knowledge and self-help. And what better way to know a little more about your personality than with the father of psychoanalysis? Sigmund Freud, the father of psychoanalysis, is known for having devised the therapeutic technique known aspsychoanalysis, in addition to other well-known theories. Similarly, …

It’s late and you come back tired from your job, stress knocks on your door and you can’t fall asleep. You toss and turn in bed and you don’t stop thinking, Sound familiar? Maybe it’s time to give meditation a try. There are countless benefits that meditation has for your health. We were all in …

During the stage of each person, problems or conflicts arise in different areas, some more complex than others. As we age, our perspective, aspirations, and attitudes change. It also changes the way we look at others and the society around us. Why does it happen? Erik Erikson tried to answer this question when he published his …

Why am I sad? It is a very brave question that we ask ourselves and that helps us discover where it comes from and how to overcome it. Therefore, we must first clarify that sadness is not the same as depression. The mood decreases and sadness appears, when you go through a difficult period or …

“He who is not happy with little, will not be happy with much” – Lao Tzu At some point in our lives, we have all felt disappointment, sadness, and anguish. We feel that the world around us is hostile, we feel alone, abandoned and devoid of love However, this is not always the case. The obsession …

The word personality comes from the Latin “person”, which refers to a theatrical mask. We could say that personality is the characteristic patterns of thoughts, feelings and behaviors that make a person unique. While there are many definitions of personality, most focus on the behaviors and characteristics that can explain a person’s behavior. Personality is …

We have all gone through a difficult time in our lives that has depressed us. If you have ever experienced the loss of a loved one, a relationship has ended, you were fired from work or you are going through a complicated situation from which you see no way out, or you are alone, all …

Narcissism is a frequently heard term, and is usually attributed to behaviors that, although they have similarities, in reality are not. However, it is important to recognize those traits that characterize the narcissistic person. A work manager, a family member and even a partner, many have been cases of people who have had to deal …