The aging stage in humans is inevitable, and with it organic functions such asprotein synthesis is decreasing in efficiency, forcing us to resort todietary supplementsto compensate for the lack of some essential components for our health.
That is why the pharmaceutical industry, concerned about this condition thatimpairs the quality of life of people, creates a product designed to balance some of these deficiencies such ashydrolyzed collagen.
Here we present the following article, where we explain whathydrolyzed collagen is and whatits uses are.
What is hydrolyzed collagen?
Hydrolyzed collagen is anutritional product, manufactured from natural sourcessubjected to a chemical process where a food supplement is obtained.
Then, hydrolyzed collagen or also known ascollagen type 1(1), is a protein extracted from the bonesand cartilage of animals, resulting in the splitting of protein molecules into smaller ones.
Note: Preclinical studies indicate that hydrolyzed collagenstimulates the regeneration of collagenous tissues, enhancing the synthesis of tissue collagen in the body. (2)
It should be noted that this medicine can be sold aloneor in combination withhyaluronic acid, to enhance its regenerative properties on the skin.
What is hydrolyzed collagen for?
As mentioned above, this product is indicatedfor the treatment of pathologies that occur with collagen deficiency in thebody, such as those named below:
1. Strengthens joints, bones and muscles
Natural collagen is located mainlyin all joints, bones, muscles, tendons and ligamentsof our body and is what gives us strength and flexibility during constant movement.
In this sense, old age limits the presence of this protein, so supplementation with hydrolyzed collagen strengthens the muscle/skeletal structure of the body .
To highlight: A study indicates that one of the benefits of consuming hydrolyzed collagen is for musculoskeletal health and skin aging. (3)
2. Improves skin, nails and hair
The consumption of collagen improves the aesthetic quality of the skin, nails and hair, since these parts are made up of their structure mainly by this protein, which gives elasticity, shine and firmness .
You should know: The content of hydrolyzed collagen can be combined with other foods rich in collagen to increase its nutritional value.
3. Promotes cardiovascular, intestinal and brain health
The complexity of the smooth muscle, which serves as a structure for the immense network of blood vessels that becomes more rigid over the years, also makes use of collagen to maintain elasticity, flexibility and resistance.
The same happens with the brain and intestinal structure, which are organs that require resistance and flexibility, so the consumption of hydrolyzed collagen favors your health.
Note: Keep in mind that hydrolyzed collagen is already broken down into its essential amino acids, making it easier to digest. (4)
Hydrolyzed Collagen Side Effects
The consumption of some medications can cause adverse effects in certain patients, so hydrolyzed collagen can cause some of the following symptoms:
- Allergic reactions to contact with any of the components of the product.
- Bad taste in the mouth.
- Stomach acidity.
- Feeling of fullness
Important: If you notice the appearance of any of these symptoms or any other effect not included in the list, it is advisable to stop taking hydrolyzed collagen and consult your treating doctor.
Contraindications of hydrolyzed collagen
The use of pharmaceutical formulations must take into consideration the particularhealth conditions of each patient. Being this way, the consumption of hydrolyzed collagen is contraindicated in any of the following cases:
- Hypersensitivity to any of the components of hydrolyzed collagen.
- Hereditary phenylketonuria (accumulation of phenylalanine in the body).
- Hyperuricemia (excess uric acid in the blood)
- Kidney and liver failure.
You should know: Before starting treatment with hydrolyzed collagen, the patient must provide their doctor with all the important information about their medical history.
Key Findings
- Hydrolyzed collagen is a nutritional product made from natural sources of collagen.
- Hydrolyzed collagen is a protein of smaller molecules, extracted from the bones and cartilage of animals.
- Hydrolyzed collagen stimulates the regeneration of collagenous tissues.
- This medicine is used to treat pathologies derived from collagen deficiency such as arthritis, skin aging, among others.
University Professional in the area of Human Resources, Postgraduate in Occupational Health and Hygiene of the Work Environment, 14 years of experience in the area of health. Interested in topics of Psychology, Occupational Health, and General Medicine.